Hydrating Foods to Keep You Cool This Summer
Watermelon Slices
Coconut Water
Yogurt with Honey
Cucumber Salad
Frozen Fruit Popsicles
Gazpacho
Fruit-Infused Water
Tzatziki
Smoothie Bowls
Lettuce Wraps
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Summer in the Gulf Cooperation Council (GCC) region can be intensely hot, making hydration crucial. While drinking plenty of water is essential, adding hydrating foods to your diet can also help you stay cool. Here are ten hydrating foods that you can easily find and enjoy this summer.
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