UFC GYM Jiu-Jitsu Demo’s

O GOSHI - FINISHING WITH ARMBAR Demonstrated by Fabiano Silva on Julio Dos Anjos O Goshi is a takedown movement from a clinch position, throwing the opponent over the shoulder to transition to the armlock, which is a submission that hyperextends the elbow joint in order to neutralize the opponent.  TOMOI NAGE - FINISHING WITH ARMBAR Demonstrated by Julio Dos Anjos on Danilo Barbosa Tomoi Nage is a takedown or sweep movement where you sit back placing the foot on the opponent’s

This article was previously published on UAE Moments.To see the original article, click here